Now in private beta

Conversations that
actually go
somewhere.

Metto uses AI to guide meaningful conversations — helping people communicate more clearly, calmly, and with real understanding.

Join Beta Learn more

Not therapy. Not crisis support. A guided conversation.

Person A
"I feel like you never actually hear what I'm saying — it's exhausting."
Metto
"Being heard matters here. Would either of you like to say more about what that looks like?"
Person B
"I do hear you. I just don't always know how to respond in the moment."
🔒 Built for privacy
🗑️ You control deletion
🤝 2–6 participants
⚡ Real-time AI guidance
🚫 Not therapy. Not advice.
How it works

Four steps to a
meaningful conversation

Metto works in real time alongside your conversation — never judging, never taking sides, never telling you what to say.

01
Start a session
Name your topic. Set privacy preferences. Invite participants by code, link, or email. Instant or scheduled.
02
Check in privately
Each person shares how they're feeling — privately. Metto uses this context to support better. No one else sees your check-in.
03
Converse with guidance
Metto listens. When useful, it gently reflects, reframes, or invites quieter voices in. It never determines who is right.
04
Reflect & decide
Receive a private summary. Save it, share it, or delete everything permanently. Your data, your rules.
Why Metto is different

Most tools push you faster.
Metto guides you deeper.

Built around emotional atmosphere, pacing, and participation balance — not engagement metrics or ad revenue.

🧘
Calm-first design
Every element — timing, tone, intervention frequency — is tuned for de-escalation, not engagement.
⚖️
Participation balance
Metto monitors who's speaking and gently creates space for quieter voices. No one gets drowned out.
🔐
Privacy by design
Private check-ins, participant-controlled retention, two-step deletion. You own your conversations.
🎯
Topic-aware guidance
Metto understands where the conversation is heading and adapts its facilitation style accordingly — in real time.
🚫
Not a judge
Metto never determines who is right, assigns blame, or offers advice. It creates conditions for understanding.
📝
Meaningful summaries
After each session, a warm reflection — themes, moments of connection, questions to sit with. Not a transcript.
Without Metto
✗ Conversations escalate quickly with no way to slow down
✗ One person dominates while others go unheard
✗ Emotional state isn't understood before conversation starts
✗ No record, no reflection — the same cycle repeats
✗ Platform owns your data and conversation history
With Metto
✓ Real-time pacing and gentle guidance toward understanding
✓ Balanced participation — everyone gets space to be heard
✓ Private check-ins set context before you begin
✓ A meaningful summary to reflect on and learn from
✓ You own everything. Delete it all at any time.
Use cases

Every relationship
has hard conversations

Metto isn't just for crisis moments. It's for any conversation that matters enough to get right.

💑
Couples
Navigate recurring conflicts, financial stress, parenting decisions, or simply the weight of daily life together.
👨‍👩‍👧
Families
Difficult family dynamics, elder care conversations, inheritance discussions, or getting everyone on the same page.
🧑‍🤝‍🧑
Parent & Teen
A structured space where both generations can speak and be heard — without it turning into a lecture or a shutdown.
🤝
Friendships
The friendships worth keeping deserve the conversations worth having — even the hard ones about drift, hurt, or change.
💬
Difficult conversations
Breakups, reconciliations, confrontations — any conversation with high emotional stakes and real consequences.
🕊️
Conflict resolution
Between neighbors, colleagues, housemates, or business partners — structured clarity, not escalation.
"

Guiding people toward conversations that actually matter.

Metto — Guided, meaningful conversations
Privacy & trust

Your conversations
belong to you

We built Metto on the principle that people should never have to choose between being supported and being private.

  • ✓
    Private check-ins
    Your pre-session mood and context are visible only to Metto — never to other participants.
  • ✓
    You control retention
    Choose temporary sessions that vanish when done, or saved sessions you can delete at any time.
  • ✓
    Two-step deletion
    Permanent deletion requires confirmation with a 10-minute expiry token. Deleted session content is removed from active access based on your retention settings.
  • ✓
    Export your data
    Request a full export of everything we hold about you, any time. GDPR-aligned by design.
  • ✓
    No ad-based model
    Metto is designed around subscriptions, not selling or monetizing private conversations.
Important: Metto is not a mental health service, therapist, or crisis intervention tool. It does not provide medical, legal, or psychological advice. If you or someone you know is in crisis, please contact a qualified professional or call 988 (Suicide & Crisis Lifeline, US).
🔒
Your data
privacy built around your control
Private check-ins Controlled retention Two-step deletion Data export No ads No data selling Invite codes expire Audit trail
🌱 Early access — limited beta spots

Guided conversations.
Real outcomes.

Join the Metto beta waitlist. Be among the first to experience meaningful conversations with AI guidance.

No spam. No sharing. Unsubscribe any time.

🌿
You're on the list.

We'll be in touch when your spot is ready.
In the meantime, tell someone who needs this.