Now in private beta

Some conversations
matter too much
to let emotions
take over.

Metto helps people feel heard, stay calm, and actually get somewhere — in the conversations that matter most.

Experience a calmer conversation See how it works

Not therapy. Not crisis support. A guided conversation.

Person A
"I feel like you never actually hear what I'm saying — it's exhausting."
Metto
"Being heard matters here. Would either of you like to say more about what that looks like?"
Person B
"I do hear you. I just don't always know how to respond in the moment."
🤝 Feel heard
🌿 Stay calm
⚖️ Both sides matter
🔒 Completely private
🚫 Not therapy. Not advice.
Sound familiar?

Some conversations
just don't go well.

Not because you don't care. But because emotions, timing, and misunderstanding get in the way before you even get started.

"I feel like you never actually hear me."
In a relationship
"Every time we try to talk about this, it turns into an argument."
Between family members
"I shut down because I don't know how to respond."
Between a parent and teen
"We keep talking past each other."
Between friends
"I need to say something important but I don't know how to start."
Before a difficult conversation
Metto helps with this.
A calmer space. A clearer conversation. A chance to actually be heard.
How it works

Simple to start.
Meaningful from the first message.

Metto sits quietly in the background — only stepping in when it can genuinely help. No scripts. No pressure. Just support when you need it.

01
Set the intention
Name what you want to talk about. No pressure to have it all figured out — just a starting point. Invite who you need.
02
Check in privately
Before the conversation starts, share how you're feeling. Just for Metto — nobody else sees this. It helps Metto support you better.
03
Talk — with gentle support
Metto listens. If things get tense or unbalanced, it steps in quietly — not to take sides, but to help both people feel heard.
04
Walk away with clarity
After the conversation, receive a private reflection. What was said. What mattered. Questions to carry forward. Delete it anytime.
See it in action

A real conversation.
A gentle nudge.

This is what Metto looks like — three people in a difficult moment, and the quiet support that helps them through it.

9:41●●●
Live session
A family conversation
Private · Guided by Metto
🌸
Mom
🌲
Dad
✨
Casey
MOM
Casey, we're worried. Your grades have dropped and you're pulling away. We just want to understand what's going on.
CASEY
You don't actually want to understand. You just want me to go back to how I was.
DAD
That's not fair. We're here, aren't we? We're trying.
Metto
"Casey, it sounds like feeling truly understood matters a lot right now. Can you help your parents know what that would look like?"
CASEY
I just need you to listen without immediately trying to fix everything. It makes me feel like something's wrong with me.
MOM
I didn't know we were doing that. I'm sorry, Casey. I'm listening now — really listening.
DAD
Say something…
Three people. One honest moment.
This is what Metto makes possible.
Why Metto is different

It's not about the technology.
It's about how it feels.

Most communication tools make things faster. Metto makes them more human.

🫁
It slows things down
When emotions run high, speed makes things worse. Metto creates space for people to breathe, think, and respond with intention.
👂
Everyone gets heard
Metto notices when someone goes quiet and gently creates space for them. No one gets talked over or left behind.
🔐
Completely private
Your conversations stay yours. Private check-ins, participant-controlled data, and permanent deletion whenever you want it.
⚖️
No sides. No judgment.
Metto never tells you who's right. It only helps both people feel understood — and keeps the conversation moving forward.
🌿
Calm, not clinical
This isn't therapy. It's not a chatbot. It's a quiet, steady presence that helps people communicate better in difficult moments.
💬
Something to take away
After every session, a warm private reflection — what was said, what mattered, and what to carry forward. Not a transcript. A summary.
Without Metto
✗ Emotions take over before you've said what you meant
✗ One person talks, the other shuts down
✗ You feel unheard before the conversation even ends
✗ Nothing gets resolved — same conversation, next week
✗ No record of what was actually said or agreed
With Metto
✓ The conversation slows down enough to actually land
✓ Both people feel heard — not just tolerated
✓ Tension gets acknowledged, not ignored or amplified
✓ You walk away with clarity, not just exhaustion
✓ A private summary to reflect on — or delete completely
Where Metto helps

The conversations
you've been putting off.

Metto is designed for emotionally important conversations — the ones where getting it right actually matters.

💑
Couples
The same argument keeps happening. Metto helps you finally say what you mean — and hear what they mean too.
👨‍👩‍👧
Families
Big decisions, old tensions, things nobody wants to say out loud. Metto creates a space where everyone can.
🧑‍🤝‍🧑
Parents & Teens
One wants to talk. The other shuts down. Metto slows it down enough for both sides to actually connect.
🤝
Friendships
Something was said. Things got weird. Metto helps you have the conversation that gets you back to each other.
💬
Difficult conversations
Breakups, reconciliations, long overdue honesty — when the stakes are high and the words are hard to find.
🕊️
Conflict resolution
Between neighbors, colleagues, or business partners — when you need clarity more than you need to win.
"

The conversation you've been avoiding might be the one that changes everything.

Metto — Guided, meaningful conversations
Privacy & trust

Your conversations
belong to you

We built Metto on the principle that people should never have to choose between being supported and being private.

  • ✓
    Private check-ins
    Your pre-session mood and context are visible only to Metto — never to other participants.
  • ✓
    You control retention
    Choose temporary sessions that vanish when done, or saved sessions you can delete at any time.
  • ✓
    Two-step deletion
    Permanent deletion requires confirmation with a 10-minute expiry token. Deleted session content is removed from active access based on your retention settings.
  • ✓
    Export your data
    Request a full export of everything we hold about you, any time. GDPR-aligned by design.
  • ✓
    No ad-based model
    Metto is designed around subscriptions, not selling or monetizing private conversations.
Important: Metto is not a mental health service, therapist, or crisis intervention tool. It does not provide medical, legal, or psychological advice. If you or someone you know is in crisis, please contact a qualified professional or call 988 (Suicide & Crisis Lifeline, US).
🔒
Your data
privacy built around your control
Private check-ins Controlled retention Two-step deletion Data export No ads No data selling Invite codes expire Audit trail
🌱 Early access — limited beta spots

Some conversations
can't wait forever.

Join the Metto beta. Be among the first to experience what a calmer, more intentional conversation actually feels like.

No spam. No sharing. Unsubscribe any time.

🌿
You're on the list.

We'll reach out when your spot is ready.
In the meantime — if someone in your life needs this, tell them.